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Yoga Mind, Body & Spirit
Jeremy Baer
Yoga Mind, Body & Spirit The Complete Guide to Yoga; The Philosophy and Practices, including Yoga for Weight LossYoga is well known for its postures and poses, but they were not a key part of original yoga traditions in India. Fitness was not a primary goal. Practitioners and followers of yogic tradition focused instead on other practices, such as expanding spiritual energy using breathing methods and mental focus. Order Your Copy Now and have all the information on your finger tip
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 25, 2021 |
| ISBN13 | 9798728301585 |
| Publishers | Independently Published |
| Pages | 40 |
| Dimensions | 127 × 203 × 3 mm · 54 g |
| Language | English |
