Happy Yoga - Robert Kath - Books - Independently Published - 9798728188230 - March 25, 2021
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Robert Kath
Happy Yoga

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Learn Yoga in Your Own Home!


Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences
Take a deep breath. Yoga for Beginners will do the rest.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 25, 2021
ISBN13 9798728188230
Publishers Independently Published
Pages 76
Dimensions 152 × 229 × 5 mm   ·   122 g
Language English  

See all of Robert Kath ( e.g. Paperback Book )