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You Can Do It Beauty Flower
You Can Do It
Beauty Flower
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This Self-help workbook can help.
The OCD Workbook can help people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. It also includes motivational life quotes to keep you motivated.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 11, 2021 |
| ISBN13 | 9798720283148 |
| Publishers | Independently Published |
| Pages | 112 |
| Dimensions | 152 × 229 × 6 mm · 158 g |
| Language | English |
See all of Beauty Flower ( e.g. Paperback Book )