Marika Ward

The only balanced vegan & vegetarian snack book you'll ever need Marika Ward

Whether you are plant based, vegan or vegetarian or just looking to include more plant foods into your diet, this clever Snack Book will set you up for success by providing 32 balanced snack boxes to keep you energised through out the day. Save time with 18 quick under 10 minute (mostly non-cook) sweet and savoury recipes + matched with a collection of whole foods to create the perfect macronutrient balanced snacks. Each snack box is designed to be prepared in multiple units, and keeps fresh when sealed in the fridge, so you will always have healthy options ready to go! Includes a guide to making healthy habits last, getting organised and meal prepping for success, as well as calories and macronutrient breakdowns for every snack box- the ultimate tool for a fuss free healthy life!