Christmas Joy - C a Anderssen - Books - Independently Published - 9798714267635 - February 27, 2021
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Christmas Joy


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Celebrate the magical joy of Christmas any time of the year! 30 charming designs!
According to Wikipedia, Meditation is a practice where an individual uses a technique - such as mindfulness or focusing the mind on a particular object, thought, or activity - to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Mindfulness is the psychological process of purposely bringing one's attention to experiences occurring in the present moment without judgment, which one develops through the practice of meditation and through other training. In these stressful and uncertain times, it is imperative for us to cultivate a sense of peace and well-being. Activities such as coloring this collection of holiday designs can help you focus your mind and transcend your limiting and fear-based thoughts. Seek a healthy escape through color therapy.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 27, 2021
ISBN13 9798714267635
Publishers Independently Published
Pages 32
Dimensions 216 × 279 × 2 mm   ·   99 g
Language English