Anapanasati & Me - Grace Talice Lee - Books - Independently Published - 9798709848412 - February 16, 2021
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Grace Talice Lee
Anapanasati & Me

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This is an easy, friendly, introductory description of the anapansati meditation technique - the most detailed meditation instructions given by the Buddha, which can take us all the way to awakening. It includes 16 steps, helping us practice with our body, our feelings, our mind, and our understanding of Dhamma.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 16, 2021
ISBN13 9798709848412
Publishers Independently Published
Pages 32
Dimensions 140 × 216 × 2 mm   ·   49 g
Language English  

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