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Guide to Volumetric Diet for Novice Florence J Martin
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Guide to Volumetric Diet for Novice
Florence J Martin
The Volumetrics Diet is an eating plan designed to promote weight loss by having you fill up on low calorie, nutrient-dense foods. It's meant to reduce feelings of hunger by prioritizing foods with a high water content and low calorie density. It also encourages other healthy habits, such as regular exercise and keeping a food journal.
88 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 8, 2021 |
| ISBN13 | 9798706427856 |
| Pages | 88 |
| Dimensions | 140 × 216 × 5 mm · 113 g |
| Language | English |
See all of Florence J Martin ( e.g. Paperback Book )