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The Psychological Skills in Sports Lina Psouni
The Psychological Skills in Sports
Lina Psouni
The second part presents the psychological skills that analyze concepts - such as attention, concentration, and perception - and ways to improve them. Sports psychology helps athletes develop and improve psychological characteristics, such as managing pressure, so, we can perform better in sports. It also helps us get more pleasure from our participation in training and competitions. We learn to train our mind as we train our bodies. Of course, the skills we acquire through sports will help us throughout our lives.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 8, 2021 |
| ISBN13 | 9798705735990 |
| Pages | 30 |
| Dimensions | 216 × 216 × 2 mm · 95 g |
| Language | English |