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Heart Healthy Cookbook Jeff Dea McMurray
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Heart Healthy Cookbook
Jeff Dea McMurray
Show your heart some love with 170+ easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. Heart Healthy Cookbook features 170+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol. From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 30, 2021 |
| ISBN13 | 9798702164946 |
| Pages | 98 |
| Dimensions | 216 × 280 × 5 mm · 249 g |
| Language | English |
