Celeste Lee Cloud

Health, Wellness & Empowerment for Young Women Celeste Lee Cloud

Written for high school girls and young adult women, this book offers unique and simple strategies for keeping fit, dealing with anger, keeping it together when you can't stand a class or boss, how to deal with choosing a path that others don't support, how to present yourself well and find time to develop personal passions. At times deeply thought provoking, at times humorous, "Health, Wellness & Empowerment for Young Women" covers a range of topics along with activities so you can put the ideas to work and see a positive change in your life. Citing historical figures and popular culture, the book is a rare compilation that draws from experts and offers life hacks that you won't find anywhere else. It's suggested that this book be read in a group or with a friend to get the most out of it.