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Mind Over Moment Journal Anne Grady
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Mind Over Moment Journal
Anne Grady
Life is a collection of moments. How you respond and react in those moments has a profound impact on your health and well-being, relationships, and sanity. As entrepreneur, speaker, and author Anne Grady explains in the companion book Mind Over Moment: Harness the Power of Resilience, it is time to break out of reactivity to live a life of purpose on purpose. This whimsical and beautifully illustrated journal is filled with prompts, daily challenges, thought-provoking questions, and a healthy dose of humor to help you adopt and practice habits to build resilience, mindfulness, gratitude, hope, and happiness.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 8, 2020 |
| ISBN13 | 9798679203501 |
| Pages | 146 |
| Dimensions | 178 × 254 × 8 mm · 263 g |
| Language | English |
