Alex Paul M D

Vegetarian Ketogenic Recipes Alex Paul M D

This book is perfect for you if you want to learn everything you need to know about the ketogenic vegetarian diet. The book includes 120 delightful recipes to impress yourself, friends and family with. Many recipes are combined with appetizing All recipes in this book include nutritient facts, storage info and are virtually carbless. A keto-proof list of vegan & vegetarian ingredients, an oil guide, critical information about amino acids & alcohol, and a ketosis toolbox are all included. Top ketogenic & vegetarian benefits: Decrease your cravings by consuming (healthy) fatsSpeed up your weight loss or lean gainsIncreased good- and decrease bad cholesterol levelsStabilize your blood sugar and insulin levelsImprove your brain functions, energy levels, and body compositionSave animal lives, improve the environment and be a responsible human being