Diet and Exercise - Ramal Seth - Books - - 9798669271015 - July 25, 2020
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Ramal Seth
Diet and Exercise

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Introducing Diet And Exercise- Better Physical, Personal Development Through Better Living. Inside this book, you will discover the topics about diet basics, figure out how many calories you need, healthy eating means a healthy body, healthy recipes, exercise basics, determine your exercise routine and staying motivated for diet and exercise. Part-2 EATING HEALTHY- This will provide you a basic understanding about food, whole grains, nuts, honey, lean meat and its benefits.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 25, 2020
ISBN13 9798669271015
Pages 54
Dimensions 152 × 229 × 3 mm   ·   90 g
Language English  

See all of Ramal Seth ( e.g. Paperback Book )