Dr Nicole Ross

The New Keto Diet for Women Over 50 Dr Nicole Ross

Are you in your "golden years" as a woman and have trouble with your weight? Do those flabby arms and that unsightly gut give you anxiety? Are you sick of feeling lethargic and tired and are in search of proven, time-tested ways to help you reset your body and feel year younger?If your answer is yes to any of these questions, then this book is for you. Keto diet has embraced a lot of appreciation and praise due to its weight loss benefits. This high fat and low carb diet has proven to be extremely healthy overall. It actually makes your body burn fat, like a machine which is why; public figures are also highly appreciative of it. But the question is how does ketosis boost weight loss? In this book is a detailed insight to the process of ketosis and weight loss. it also provide you with great recipes regardless of your schedule or time restraints. We also give you easy recipes that will make sure that even the most novice cooks can make a fabulous meal for yourself while maintaining this diet. Specifically designed for women over 50, this book has everything you need to help you stay in shape, get rid of those unwanted extra pounds and fill you with more energy, even if you've tried everything before without much success.