Jampa T Ritzekura

Transformation of Mind & Life Jampa T Ritzekura

I was exhausted by all the stress, worry, and anxiety imprisoning my mind. Tears of regret poured from my eyes as I said goodbye to my parents in my mind: Sorry for not being a good son in this lifetime. I have done nothing to help you but instead have been a significant burden to you. Hopefully, you guys can forgive me. A few seconds later, my mind went blank, and suddenly I was forgiven. The dark clouds of negative emotion went away by itself. My mind eased and became conscious once again. I was close to ending my life. I was lucky enough to get a second chance. Over the years I have learned the practice of mindfulness and now I am ready to share my story and give you guidance on your own journey to mindfulness every day.