Get Fit at Home With Bungee Cords - Gery Morey M Ed - Books - - 9798650028321 - June 2, 2020
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Gery Morey M Ed
Get Fit at Home With Bungee Cords

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Exercising at home can be fun, safe and effective. Using bungee cords is an excellent, inexpensive way to have a complete body workout. This little book will show you how to use bungee cords at home which is more coinvent and less expensive than signing up at a health club. As a competitive bodybuilder and health club owner for 30 years, I have used my extensive knowledge of physiology and kinesiology to develop a great little workout program. Enjoy!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 2, 2020
ISBN13 9798650028321
Pages 36
Dimensions 216 × 280 × 2 mm   ·   108 g
Language English  

See all of Gery Morey M Ed ( e.g. Paperback Book )