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Yoga for Healthy Body and Mind Pranab Kumar Biswas
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Yoga for Healthy Body and Mind
Pranab Kumar Biswas
Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 31, 2020 |
| ISBN13 | 9798647483102 |
| Pages | 26 |
| Dimensions | 127 × 203 × 2 mm · 36 g |
| Language | English |
See all of Pranab Kumar Biswas ( e.g. Paperback Book )