The Anxiety Relief Journal - Elf Journals - Books - - 9798647255617 - May 20, 2020
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Elf Journals
The Anxiety Relief Journal

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*EASE YOUR ANXIOUS THOUGHTS AND WORRIES THROUGH JOURNALING*Find peace from anxiety and worry with The Anxiety Relief Journal. Journaling is a proven way to take control of your thinking and reduce stress. The easy-to-follow journal prompts ask you to examine your negative thought patterns and the stories you tell yourself. THE JOURNAL INCLUDES: -30 prompts to ease anxious thinking and chronic worrying-A brief explanation of each prompt to guide your thinking -An inspirational quotes on every pageGrab a pen and paper and let go of your anxieties and worries through journaling

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 20, 2020
ISBN13 9798647255617
Pages 40
Dimensions 152 × 229 × 2 mm   ·   68 g
Language English  

See all of Elf Journals ( e.g. Paperback Book )