People can enjoy a wide variety of fruits to improve their health and lower the risk of inflammation, heart disease, cancer, obesity, and diabetes. - Abdelhadi Benameur - Books - - 9798643623021 - May 5, 2020
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Abdelhadi Benameur
People can enjoy a wide variety of fruits to improve their health and lower the risk of inflammation, heart disease, cancer, obesity, and diabetes.

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Top 56 Fruits for Healthful Living Fruits come in all shapes and sizes, and different fruits have different health benefits. For the best results, add a variety of fruits to the diet. By eating fruit, a person is providing their body with key vitamins, antioxidants, and dietary fiber. This can have significant benefits for heart health, digestion, weight management, and skin health.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 5, 2020
ISBN13 9798643623021
Pages 60
Dimensions 152 × 229 × 4 mm   ·   122 g
Language English  

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