Meditation - Lesley Robinson - Books - - 9798639764370 - April 27, 2020
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Lesley Robinson
Meditation

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Have you always wanted to achieve inner peace and become more mindful of your surroundings? In Meditation: How to Practice Mindfulness, author Lesley Robinson teaches you the basics of meditation and spirituality. You will learn: How to meditate in a way that works for youHow mindfulness meditation can help you become more aware of the present momentHow to make meditation a part of your everyday lifestylePracticing mindfulness and meditating daily can reduce anxiety, stress, and lead to a sense of inner peace and calm. So don't wait any longer. Get started today on your journey towards achieving inner peace!

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 27, 2020
ISBN13 9798639764370
Pages 42
Dimensions 152 × 229 × 3 mm   ·   77 g
Language English  

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