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Universal Meditation Handbook Sina Meas
Universal Meditation Handbook
Sina Meas
The ancient techniques train to deal with stress, depression, anxiety, wandering mind, broken heart, etc... Self-moral improvement trains to be a good husband, wife, child, friend, employee, boss, leader, etc... Insight meditation trains for mindfulness, calmness, inner peace, joy, serenity, etc...
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 22, 2020 |
| ISBN13 | 9798639435423 |
| Pages | 188 |
| Dimensions | 127 × 203 × 10 mm · 190 g |
| Language | English |