Fitness for Seniors - Robert A Wray - Books - - 9798634793313 - April 8, 2020
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Robert A Wray
Fitness for Seniors

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Nutrition and movement for seniors based on research and Crossfit. Perfect for those just starting on a journey toward health and fitness. What to eat and more important, what not to eat to increase vitality and contribute to longer life. Important movements that can be done at home without expensive equipment.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 8, 2020
ISBN13 9798634793313
Pages 178
Dimensions 152 × 229 × 10 mm   ·   267 g
Language English  

See all of Robert A Wray ( e.g. Paperback Book )