Self-Love Workbook - Lola Malaika - Books - - 9798633898873 - April 4, 2020
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Lola Malaika
Self-Love Workbook

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HK$ 307
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This book will take you on a journey towards healing and creating a deeper sense of intimacy with yourself. The practices you will find in this book are rooted in the essential teachings of the Buddha, as well as Yoga, Art Therapy, Positive Psychology and its sister discipline, The Science of Happiness. They include cultivation of positive emotions and attitudes, creative exercises, meditations, and immersive self-reflections. By internalizing the practices, you will reconnect to your intuitive heart wisdom - a loving awareness that resides inside your heart. You will be inspired to let go of the past and create a future infused with wonder, faith, and love.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 4, 2020
ISBN13 9798633898873
Pages 308
Dimensions 152 × 229 × 16 mm   ·   412 g
Language English  

See all of Lola Malaika ( e.g. Paperback Book )