Affirmation Blueprint

40 Affirmations For Overcoming Bullying: 5 Minute Workbook Exercises With Affirmations About Self Love, Confidence Building And Controlling Thoughts And Emotions A Straightforward Approach For Regaining Control To Your Life The Perfect Workbook - 40 Affir Affirmation Blueprint

- 40 Affirmations to help you alter limiting beliefs about yourself.

- Workbook layout to guide you through the process challenging destructive/limiting behaviours and replacing them with more beneficial ones.

- 5 minute exercises for busy people who need instant help.

- Self reflection pages to track your journey.

- Note pages for you to use as you want to.

Do you know someone being bullied?

Since using affirmations and new, forward thinking thought processes I have been able to replace limiting beliefs about what I believe in. This journal is designed to help you create new thought processes and habits both short term and long term with simple quick exercises and is based on techniques that have successfully worked in my own journey.

So if you want to learn how to manage your thoughts and behaviors, this book will provide a very simple process to help you combat any negative beliefs that have stopped you from progressing and moving forward in life.


It's time to rise against the bullies and to regain control of your life!