Sindy El Souki

Free Yourself from the Boogeyman Sindy El Souki

"Free Yourself from the Boogeyman ....and live life to the fullest" shows the path traveled and the personal learning that its author achieved during her lifetime. Divided into two large parts, Sindy El Souki explains in her first book how limiting beliefs affect us, and how to identify and manage emotions to prevent them from controlling our lives. From the management of self-esteem, when the material and the physical play against us, how to free yourself from toxic relationships and other actions to enjoy to the fullest every minute of the day, they are part of this very practical book and in which the author proposes questionnaires to recognize your current condition, as well as dozens of activities to call to action from the first pages!