Resistance Band Workouts for Beginners - Whitley Smith - Books - - 9798589677829 - January 2, 2021
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Whitley Smith
Resistance Band Workouts for Beginners

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Are you new to resistance band and you have been looking for what exercises/workouts you can do with it at home? Then I am glad to introduce you to a book by Whitley Smith, titled: "RESISTANCE BAND WORKOUTS FOR BEGINNERS: A Guide on Resistance Band Exercises to Build Body and Keep Shape" . This book contains various resistance band home workouts and instructions you can follow to keep your body healthy and in good shape. These exercises are suitable for both male and female.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 2, 2021
ISBN13 9798589677829
Pages 30
Dimensions 140 × 216 × 2 mm   ·   45 g
Language English  

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