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Strength Training For Women Sophia Howe
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Strength Training For Women
Sophia Howe
The Beginners Guide To Greater Strength "Strength Training For Women" is a comprehensive step by step guide that reveals to you dozens of weight training exercises for a complete body strength. It contains helpful advice on nutrition, gym etiquette and so on. It unravels;
-All kinds of Strength training exercise
-Helpful tips on strength training
-How to build your own weight training programs Whether you're a beginner or a pro, a copy of this book is all you need for a total body strength.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 21, 2020 |
| ISBN13 | 9798583498789 |
| Pages | 74 |
| Dimensions | 127 × 203 × 4 mm · 81 g |
| Language | English |
