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The Low - Foodmap Recipes Cookbook James Dunleavy
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The Low - Foodmap Recipes Cookbook
James Dunleavy
A cookbook dedicated to easy, delicious, everyday recipes for the many sufferers of IBS and other digestive disorders. Do you suffer from IBS or a chronically sensitive stomach? The culprit may be your diet: many everyday foods contain FOODMAPs -- a group of carbohydrates that can wreak havoc on your digestive system. Identifying FODMAPs and what foods contain themCustomizing your own gut-friendly plan to alleviate painful symptomsUsing an elimination diet to help determine your food triggersStocking your low-FODMAP pantry, with food lists and moreEasy, delicious recipes for every meal, with specific food reintegration tips
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 14, 2020 |
| ISBN13 | 9798581195666 |
| Pages | 246 |
| Dimensions | 216 × 280 × 13 mm · 580 g |
| Language | English |
