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Plant Based Fast Food Recipes Cookbook Dr David Jones
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Plant Based Fast Food Recipes Cookbook
Dr David Jones
A ?l?nt-b???d diet ??n???t? ?f ?x?lu??v?l? plant f??d?, ?n?lud?ng fru?t, v?g?t?bl??, grains, and l?gum??, and ?v??d? m??t, dairy, ?nd ?gg?. Pl?nt-b???d f??d? ?r? full of fiber, rich in vitamins and m?n?r?l?, fr?? ?f ?h?l??t?r?l, and low ?n calories ?nd ??tur?t?d f?t. E?t?ng a variety of th??? foods ?r?v?d?? ?ll the ?r?t??n, calcium, and ?th?r ????nt??l nutrients ??ur b?d? n??d?. It'? important to ?n?lud? a reliable ??ur?? ?f v?t?m?n B12 ?n ??ur diet. Y?u ??n ????l? m??t your vitamin B12 needs w?th a d??l? ?u??l?m?nt or fortified foods, ?u?h ?? vitamin B12-f?rt?f??d br??kf??t ??r??l?, ?l?nt milks, and nutr?t??n?l ????t.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 28, 2020 |
| ISBN13 | 9798573010304 |
| Pages | 58 |
| Dimensions | 140 × 216 × 3 mm · 77 g |
| Language | English |
