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The Whole Food Plant Based Diet - A Healthy Book Contains A Lot Of New And Effective Steps And Information About Mediterranean Diet For Beginners Derek Becerril
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The Whole Food Plant Based Diet - A Healthy Book Contains A Lot Of New And Effective Steps And Information About Mediterranean Diet For Beginners
Derek Becerril
?This Plant-Based Diet Plan simplifies the plant-based diet, complete with a shopping list and sample menu. There'are benefits as well as tips on how to cook without oil, eat at a restaurant and an "Instead of this, eat that" section. The fabulous pictures throughout the book that will make you excited to start cooking! This cookbook has not only opened your eyes to what you can eat but has shown you that this lifestyle can be enjoyable!
?In the Plant-Based Diet for Beginners you'll find:
- Main Benefits of the Plant-Based Diet
- Basic Shopping List
- 21 Day Meal Plan that can help you to start and keep the new eating plan
- Easy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient information
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 19, 2020 |
| ISBN13 | 9798567769768 |
| Pages | 94 |
| Dimensions | 152 × 229 × 5 mm · 136 g |
| Language | English |