Self-Care Activity Book for Kids - Nicola Harvey - Books - - 9798560590949 - November 29, 2020
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Nicola Harvey
Self-Care Activity Book for Kids

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Fun and creative self-care activity book to build emotional resilience and support the wellbeing of young children aged 5+. Using a mindfulness-based cognitive approach, this book is filled with practical tools to encourage children to explore their emotions, breathe mindfully, reframe unhelpful thoughts and enjoy playful activities to support their emotional health and mental wellbeing. Some of the activities may require adult guidance.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 29, 2020
ISBN13 9798560590949
Pages 32
Dimensions 178 × 254 × 2 mm   ·   95 g
Language English  

See all of Nicola Harvey ( e.g. Paperback Book and Book )