Kale Recipes And Ideas - Fleta McCrory - Books - - 9798540723220 - July 20, 2021
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Fleta McCrory
Kale Recipes And Ideas

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From the cruciferous vegetable family (home to foods like cabbage, broccoli, cauliflower, and brussels sprouts), kale has enjoyed a surge in popularity in the past few years. Evidence suggests this superfood wards off cancer, helps regulate blood cholesterol levels, reduces the risk of heart disease, and promotes eye health. So eat kale. This cookbook brings you recipes for new, exciting, and delicious ways to eat kale, such as:

* Kale Salad with Feta Cheese & Tomatoes
* Orange, Avocado, & Quinoa Kale Salad
* Banana & Chocolate Kale Smoothie
* Kale & Mango Smoothie
* Ginger Greens Juice
* Spicy Kale & Chickpea Salad
* Creamy Chicken & Peach Kale Salad

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 20, 2021
ISBN13 9798540723220
Pages 64
Dimensions 152 × 229 × 4 mm   ·   104 g
Language English  

See all of Fleta McCrory ( e.g. Paperback Book )