Vegetarian And Vegan Sirtfood Recipes - Hong Staude - Books -  - 9798529927762 - July 1, 2021
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Vegetarian And Vegan Sirtfood Recipes


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The Sirt Diet claims that eating certain foods will activate your "skinny gene" pathway and have you losing seven pounds in seven days. The theory behind this diet is that foods like kale, dark chocolate, and wine contain a natural chemical called polyphenols that allegedly turn on genes that mimic the effects of exercise and fasting (and ultimately lead to weight loss).
In this book you will find:
-The Sirtfood Diet explained in detail - with pros, cons, and health benefits clearly outlined;
-The scientific background behind sirtuins and how they work to activate the "skinny gene";
-Discover the 20 sirt foods that will make you lose weight fast;
-How the skinny gene works and how it influences your life and health;
-101 perfect Sirtfood recipes for all (Meals, Salads, Meat, Fish, Snacks);
-VEGETARIAN and VEGAN Sirtfood recipes;
-How to apply Sirtfood diet plans in your everyday life;
-7-DAY WEIGHT LOSS PROGRAM made by our dietician worth 500 dollars.
And much more...

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2021
ISBN13 9798529927762
Pages 172
Dimensions 152 × 229 × 10 mm   ·   258 g
Language English