Yoga Handbook For Beginners - Luis Heller - Books - - 9798515628260 - June 5, 2021
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Luis Heller
Yoga Handbook For Beginners

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HK$ 129
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This book has been very detailed on its fundamentals and on how to prepare yourself, particularly for the difficult poses. This book is a great starting place. It can serve as stand-alone training to improve your health.

This book has easy-to-follow yoga poses and pictures you can use to practice yoga at home. Preparing for the difficult yoga poses is no longer hard for beginners by discovering:
- Yoga: An In-Depth Understanding
- Stress, Anxiety, And Depression Relief: Easy Yoga Poses
- Weight Loss Yoga Asanas
- Yoga Sutras
- Happiness Yoga Asanas
- Fitness and Optimum Health Asanas
- Yoga As A Way Of Life
- Yoga Poses For Increasing Confidence, Inner Peace, Awareness, And Creativity
- Much, much

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 5, 2021
ISBN13 9798515628260
Pages 28
Dimensions 152 × 229 × 2 mm   ·   54 g
Language English  

See all of Luis Heller ( e.g. Paperback Book )