Recipes For Sleep - Nicolas Caldoron - Books - - 9798475265208 - September 11, 2021
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Nicolas Caldoron
Recipes For Sleep

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Have you ever had sleep issues or had nightmares?
This book teaches you how to cure all of your issues by just altering your diet and reaching the proper chemical balance for sleep. It's a way of life that includes good eating and sleeping.
Kindly check, what you will learn in this book
-Correct chemical balance for sleep
-Food to Avoid for Better Sleep
-Food with Tyramine
-Activities and Lifestyle
-Your Schedule
-Nicotine, Alcohol, Caffeine
-Metabolism and Sleep
-Sleep Drinks
-Ultimate Meal Plan
-And a Final Note

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 11, 2021
ISBN13 9798475265208
Pages 26
Dimensions 152 × 229 × 2 mm   ·   54 g
Language English  

See all of Nicolas Caldoron ( e.g. Paperback Book )