Myles Ava

Learn Allergenic Foods: Cook Healthy Foods for Your Family Myles Ava

A word of caution before we get into the heart of the subject! First, you'll notice that I employ acronyms in parentheses after each recipe. The code is as follows: GF stands for Gluten-Free, DF for Dairy-Free, EF for Egg-Free, NF for Nut-Free, and SF for Soy-Free. However, food allergies can emerge even when these precautions are taken, therefore this book contains some delectable summer recipes free of the most common allergens for children: peanuts, dairy, and shellfish.