Mindless Moments in Movement - Alex Svedarsky - Books - Sinabi - 9789968495479 - August 31, 2020
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Alex Svedarsky
Mindless Moments in Movement

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This guidebook is a product of Alex's evolving life experience and is intended to provide a general roadmap to better health, well-being, and joyful living. This is a unique approach that uses movement to reach the peacefulness of meditation and the satisfaction of being in the moment. It represents over 30 years of experience as a practitioner in the fitness industry and thoughtful study of numerous writings, articles in print, audible books, and electronic media.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 31, 2020
ISBN13 9789968495479
Publishers Sinabi
Pages 78
Dimensions 140 × 216 × 5 mm   ·   136 g
Language English  

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