Practicing Mindfulness - Matthew Sockolov - Books - Feng Shu Fang - 9789863776772 - May 31, 2021
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Matthew Sockolov
Practicing Mindfulness

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Traditional Chinese Edition of Practing Mindfulness. 75 daily meditation trainings to help you reduce stress, find peace, and live every moment in the present! Mindfulness is often described as living in the present. Simply put, it is to bring your attention to what is happening at this moment.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2021
ISBN13 9789863776772
Publishers Feng Shu Fang
Pages 253
Dimensions 150 × 220 × 10 mm   ·   561 g   (Weight (estimated))
Language Chinese  

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