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Mindfulness: In the Maelstrom of Life Edel Maex
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Mindfulness: In the Maelstrom of Life
Edel Maex
This book teaches you how to find peace and clarity within yourself. Even if life itself does not give you that peace, mindfulness helps you to overcome stress and unrest, instead of getting lost in them.
140 pages, 30 b&w
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 10, 2014 |
| ISBN13 | 9789401419741 |
| Publishers | Lannoo Publishers |
| Pages | 240 |
| Dimensions | 163 × 240 × 22 mm · 442 g |
| Language | English |
| Contributor | Jon Kabat-Zinn |
