Medita Tu Peso - Tiffany Cruikshank - Books - Urano - 9788416622764 - October 4, 2022
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Tiffany Cruikshank
Medita Tu Peso

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Hundreds of medical studies have shown the spectacular health benefits of meditation. Now Tiffany Cruikshank, founder of Yoga Medicine, puts that scientific research to good, practical use by incorporating easy-to-use, targeted meditations into a unique weight-loss program. This 21-day plan optimizes health as well as body image by tapping the hidden strength of the mind. We learn a whole new way to lose weight; and it takes just a few relaxing and energizing minutes a day.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 4, 2022
ISBN13 9788416622764
Publishers Urano
Dimensions 150 × 220 × 10 mm   ·   217 g
Language Spanish  

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