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Yoga of laughter - health benefits Maria Ignatyushina
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Yoga of laughter - health benefits
Maria Ignatyushina
The book considers features of the "Yoga of laughter" program and the results on its impact on normalization of self-esteem in teenagers. Thanks to theoretical analysis of domestic and foreign researches of this type oflaughter therapy, it was revealed that it has a positive impact onthe physiological and psychological health of a person. The book also describes psychological peculiarities of adolescence and explains the reasons for using laughter yoga to correct self-esteem and other personality traits.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 13, 2021 |
| ISBN13 | 9786204080017 |
| Publishers | Our Knowledge Publishing |
| Pages | 60 |
| Dimensions | 152 × 229 × 4 mm · 107 g |
| Language | English |
