Efficacy of Gatorade in Short Term Intensive Exercise: Gatorade: an Ergogenic Aid to Athletes - Amrinder Singh - Books - LAP LAMBERT Academic Publishing - 9783845470115 - July 20, 2012
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Amrinder Singh
Efficacy of Gatorade in Short Term Intensive Exercise: Gatorade: an Ergogenic Aid to Athletes

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The ingestion of a commercially available Gatorade drink 20 minutes prior to the onset of exercise improves run time to exhaustion, possibly as a result of maintaining blood glucose concentration and increasing available energy to the working muscles. Gatorade is formulated to provide everything in a correct amount which is important for an athlete?s body during exercise- and nothing more. Ingestion of pre exercise carbohydrate drink (Gatorade) is one of the effective ways to prevent dehydration, delay fatigue and enhance

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 20, 2012
ISBN13 9783845470115
Publishers LAP LAMBERT Academic Publishing
Pages 112
Dimensions 150 × 7 × 226 mm   ·   185 g
Language German  

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