A Simple Guide to the Forefoot Step - Dirk Beckmann - Books - Books On Demand - 9783842321762 - September 17, 2012
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Dirk Beckmann
A Simple Guide to the Forefoot Step

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Learn the functional gait pattern - the forefoot step - and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable - and all that in a completely natural way. Additionally, you'll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessible way and packed with photos and exercises to get you started on the spot.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 17, 2012
ISBN13 9783842321762
Publishers Books On Demand
Pages 46
Dimensions 186 × 3 × 242 mm   ·   99 g
Language English  

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