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Gesunder Schlaf und die innere Uhr: Lebensstilbedingte Schlafstorungen und was man dagegen tun kann Angela Schuh 1. Aufl. 2022 edition
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Gesunder Schlaf und die innere Uhr: Lebensstilbedingte Schlafstorungen und was man dagegen tun kann
Angela Schuh
In diesem Sachbuch erfahren Sie, warum guter, ausreichender und erholsamer Schlaf essenziell für Ihre Gesundheit ist. Angela Schuh beforscht an der Ludwig-Maximilians-Universität München die Zusammenhänge von Lebensstil, Gesundheit und Schlaf und zeigt: Guter und ausreichender Schlaf ist machbar.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 31, 2022 |
| ISBN13 | 9783662649527 |
| Publishers | Springer-Verlag Berlin and Heidelberg Gm |
| Pages | 143 |
| Dimensions | 150 × 220 × 10 mm · 226 g |
| Language | German |
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