Anu Bansal

Mean Percentage Improvement in Different Phases of Rehab Anu Bansal

As we know that shoulder injuries are more prevalent in overhead throwers and is an area of concern in the field of sports physical rehabilitation, this present study with a short duration can benefit the overhead throwers to an early return in sports and can add on to the available literatures in relation to the different phases of rehabilitation in overhead throwers. Plyometric training for three weeks including plyometric push up and dynamic push ups may be beneficial in improving the strength, coordination and disability in overhead athletes with partial thickness tear in different phases of rehabilitation.