Obertonal'noe Penie Kak Sredstvo Psikhicheskoy Samoregulyatsii - Yuliya Kozuleva - Books - LAP LAMBERT Academic Publishing - 9783659361098 - March 9, 2013
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Yuliya Kozuleva
Obertonal'noe Penie Kak Sredstvo Psikhicheskoy Samoregulyatsii Russian edition

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V dannoy rabote opisyvaetsya protsess sozdaniya sayta na temu "Obertonal'noe penie kak sredstvo psikhicheskoy samoregulyatsii". Termin ?psikhicheskaya samoregulyatsiya? ponimaetsya kak sovokupnost' priemov i metodov korrektsii psikhofiziologicheskogo sostoyaniya, blagodarya kotorym dostigaetsya optimizatsiya psikhicheskikh i somaticheskikh funktsiy. Odnovremenno snizhaetsya uroven' nervno-psikhicheskogo napryazheniya, povyshaetsya rabotosposobnost' i uluchshaetsya nastroenie. V kachestve sredstva psikhicheskoy samoregulyatsii v dannoy rabote ispol'zuetsya obertonal'noe penie - raznovidnost' vokala, v kotorom pomimo osnovnogo tona chetko vydelyayutsya obertony (prizvuki vyshe osnovnogo tona). V rabote privedeny rezul'taty issledovaniya vliyaniya psikhologicheskogo treninga s ispol'zovaniem obertonal'nogo peniya na uroven' nervno-psikhicheskogo napryazheniya, samochuvstviya, aktivnosti, nastroeniya ispytuemykh. V tret'ey chasti raboty vy naydyete opisanie i programmu treninga s ispol'zovaniem obertonal'nogo peniya.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 9, 2013
ISBN13 9783659361098
Publishers LAP LAMBERT Academic Publishing
Pages 76
Dimensions 150 × 5 × 225 mm   ·   131 g
Language German  

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