Osnovy Zdorovogo Dolgoletiya: Nauchno-prakticheskoe Izdanie - Irina Bryndina - Books - LAP LAMBERT Academic Publishing - 9783659142680 - May 29, 2012
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Irina Bryndina
Osnovy Zdorovogo Dolgoletiya: Nauchno-prakticheskoe Izdanie Russian edition

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Obraz zhizni, kotoryy sokhranyaet zdorovoe sostoyanie, yavlyaetsya zdorovym. Kniga uchit cheloveka znat' i ponimat', chto takoe zdorovoe sostoyanie i kak ono dostigaetsya i podderzhivaetsya. Osveshchaet printsip zdorovogo dolgoletiya: osvaivat' shchelochnoy stil' zhizni, razvivat' ozdorovitel'nye sposobnosti, priobretat' navyki zdorov'e sberezheniya i vesti zdorovyy obraz zhizni, periodicheski diagnostirovat'sya. Uchit razvivat' ozdorovitel'nye sposobnosti izbavleniem ot vrednykh privychek i priobreteniem zdorovykh privychek, osushchestvlyat' zdorov'e sberezhenie zdorovymi privychkami. Napravlyaet vesti zdorovyy obraz zhizni zhiznedeyatel'nost'yu, soglasovannoy s sezonnymi tsiklami po pravilam ezhednevnogo zdorov'e sberezheniya. Zdorov'e sberezhenie ? eto fundament zdorovogo obraza zhizni. Zdorovyy obraz zhizni yavlyaetsya osnovoy zdorovogo dolgoletiya.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 29, 2012
ISBN13 9783659142680
Publishers LAP LAMBERT Academic Publishing
Pages 224
Dimensions 150 × 13 × 226 mm   ·   335 g
Language Russian  

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