The Mango's Grace - Swaady Martin - Books - Lovingkindness Boma - 9782491573096 - November 15, 2020
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Swaady Martin
The Mango's Grace

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The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.

As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).




THE BOOK CONTAINS 26 YOGA POSES EXPLAINED




This book is for everyone especially:

Parents and caretakers who want to introduce yoga in a playful way to their childrenKids yoga teachers

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 2020
ISBN13 9782491573096
Publishers Lovingkindness Boma
Pages 40
Dimensions 216 × 280 × 3 mm   ·   154 g
Language English  

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