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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning Linda Young
The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
Linda Young
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 18, 2024 |
| ISBN13 | 9781998855049 |
| Publishers | Red House Publishing |
| Pages | 194 |
| Dimensions | 216 × 278 × 11 mm · 362 g |