When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing - - Books - Life Sized Publishing - 9781997730446 - January 26, 2026
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When the Body Whispers: Reclaiming Energy, Balance, and Wellbeing

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When the Body Whispers explores the science of stress, trauma, nervous system regulationand recovery. Combining neuroscience, physiology and lived experience, DrJasmin Tzortzakakis Malik explains how the body's earliest warning signs canguide us towards better health, resilience and long-term wellbeing.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released January 26, 2026
ISBN13 9781997730446
Publishers Life Sized Publishing
Pages 276
Dimensions 146 × 222 × 25 mm   ·   480 g
Language English  

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